अभ्यासक्रम

MS-CIT - IT जागरूकता अभ्यासक्रम डाउनलोड करा
MS-CIT - जॉब रेडिनेस अभ्यासक्रम डाउनलोड करा

MS-CIT मध्ये 200+ कौशल्ये शिका

हा कोर्स खालील मॉड्यूल ऑफर करतो:

MS-CIT Syllabus
  • What is booting?
  • Google Name Story
  • What is Data?
  • Google’s Self-Driving Car
  • Know about Information System
  • What is Software?
  • Google Project Loon
  • What is Hardware?
  • Google Glass
  • Various Types of Micro Computer
  • Smart Watches
  • Know about Working of Computer
  • Flexible Technology
  • Use of Internet for Entertainment
  • Transparent Technology
  • Uses of the internet for education
  • Know about Internet & Web
  • What is Browser?
  • What is URL & Hyperlink
  • What is Email?
  • What is Instant Messaging?
  • What is WWW?
  • What is e-commerce?
  • Electronic Commerce Securities
  • Using Wikipedia
  • Domain Name
  • What is Social Networking
  • Mark Zuckerberg
  • Internet Service Provider
  • Budhayana
  • About Internet Modem
  • World Wide Web's History
  • File Transfer Protocol
  • Navigation Technology
  • Web Based Applications
  • Takshashila
  • Plugins and Extensions
  • Homi Bhabha
  • Filters
  • Larry Page
  • Content Evaluation & Internet Security Suites
  • Home Network and Wifi
  • Device Drivers
  • Device Drivers
  • Disk cleanup and defragmenter
  • Motherboard
  • Microprocessor Chips
  • Specialty Processors
  • Bus Lines
  • About AC and DC Power Supply
  • Bus Line
  • What is Binary system & Binary coding scheme?
  • Power Supply
  • Power Supply Unit
  • What is Input?
  • Digital Camera
  • About Output Device
  • QWERTY
  • About Features of monitor
  • Voice Recognition Systems
  • 3D Printing
  • Card Reader
  • Bill Gates
  • About Storage
  • Optical Disc
  • C.V. Raman
  • Hard Disk and RAID
  • Steve Jobs
  • Using Solid State Storage
  • Mass Storage Devices
  • Tim Berners Lee
  • Internet Hard Drive
  • What is Topology?
  • Types of Network
  • Robert Cailliau
  • What is Protocol?
  • Know about Physical Connection of Networks
  • Analog and Digital
  • Bandwidth
  • Scientific method of errorless typing in English/Devanagari (Marathi/ Hindi)
  • I can use Internet Explorer to browse web pages
  • I can create and operate an email account
  • I can use Google Play Store and download apps (e.g. MKCL Learner App)
  • I can use Paytm for cashless transactions
  • I can find out correct GST Rates using GST Rate Finder app
  • I can reset my email password
  • I can add websites in favorite folder
  • I can use BHIM App
  • I can open a net banking account
  • I am aware of the latest updates on GST Rates and GST Acts and Rules
  • I can organize my photos and share it with others
  • I can use my credit or debit card for online shopping
  • I can recharge my mobile phone online
  • I can pay electricity bill online
  • I can pay telephone bill online
  • I can configure and activate internet connection
  • I can create and use Hotspot from my mobile
  • I can listen to music, watch videos and share online
  • I can use ShareIt app to share the files with others
  • I can use CamScanner app to scan the documents
  • I can print and save web pages
  • I know importance of strong passwords
  • I can communicate using Google Hangout
  • I can build my network for professional up gradation
  • I can quickly reply using Smart Reply feature in LinkedIn
  • I can book movie tickets online
  • I can use Ola Cabs app to book a cab online
  • I can use Naukri.com app to search job online
  • I can use GPS Route Finder app to easily track all the visited locations
  • I can use an app to read newspaper online
  • I can use Justdial to search for tutor services
  • I can listen to my favorite songs on Saavn app
  • I can use Flipkart app for online shopping
  • I can sell old items online on OLX
  • I can use Opera Mini app
  • I can send and receive eFax
  • I can send bulk messages
  • I can use Truecaller app
  • I can use Evernote app to access my notes everywhere
  • I can type my messages in hands-free mode using Lipikaar App
  • I can use Udemy app for learning and teaching online
  • I can participate in a Webinar
  • I can book train tickets online
  • I can use MakeMyTrip app to organize my trip online
  • I can track live flights using Flight Radar
  • I can book air tickets online
  • I can download images to set up wallpapers
  • I can scan QR code using use Barcode Scanner app
  • I can book gas refill online
  • I can put my important files on a CD or DVD
  • I can search for any location using Google Maps
  • I can share my live location using WhatsApp
  • I can enhance the performance of my computer
  • I can transfer data between computer and other devices
  • I can capture a screen using the snipping tool
  • I can zip and unzip files to optimize the size
  • I can protect computer from viruses
  • I can connect computer to a projector
  • I can start a computer
  • I can use mouse comfortably
  • I can connect headset to PC
  • I can use Paint Application
  • I can personalize my desktop
  • I can use keyboard efficiently
  • I can create a file using Notepad application
  • I can enhance my document using WordPad application
  • I can interact with computer
  • I can work with Windows
  • I can log off and hibernate a laptop
  • I can manage multiple programs at a time
  • I can organize my files and folders
  • I can rotate images in Bulk in Windows
  • I can listen music using Windows Media Player
  • I can use sticky notes
  • I can pin items on taskbar and start menu
  • I can use control panel
  • I can change date and time settings
  • I can change taskbar settings
  • I can design a beautiful GREETING CARD
  • I can design a VISITING CARD
  • I can build a professional PROFILE (RESUME)
  • I can design an attractive BROCHURE for summer camp
  • I can create a REGISTRATION FORM
  • I can create a good PROJECT REPORT
  • I can create a professional INVITATION LETTER
  • I can create an ENVELOPE
  • I can create a LETTERHEAD
  • I can create an impressive NEWSLETTER
  • I can create a BLOG POST
  • I can design a WEB PAGE using Word Processor
  • I can create TO-DO LIST
  • I can prepare an AGENDA
  • I can create useful ADDRESS BOOK
  • I can create a simple TIMESHEET
  • I can manage my Donors DATABASE
  • I can track EVENT EXPENSES more easily
  • I can use Slicer to filter data as per my requirement using Microsoft Excel
  • I can prepare personal BUDGET sheet quickly
  • I can create a LOAN CALCULATOR
  • I can create a monthly APPOINTMENT CALENDAR
  • I can manage MEETING MINUTES quickly and easily
  • I can create a CHECKLIST
  • I can design beautiful GREETING CARD
  • I can make a CERTIFICATE
  • I can design a COMPANY PROFILE
  • I can design a creative GIFT VOUCHER
  • I can prepare effective TRAINING PRESENTATION
  • I can prepare a professional BUSINESS PRESENTATION
  • I can create a digital PRODUCT CATALOGUE
  • I can create a DIGITAL PHOTO ALBUM
  • I can record voice by using Sound Recorder
  • I can design a SCHEDULE
  • I can create a PERSONAL PORTFOLIO
  • I can share my favorite songs with others
  • I can design personalized STICKERS
  • I can design an inspiring MAGAZINE COVER
  • I can design a professional POSTER
  • I can design Websites quickly using Google Sites
  • I can create BLOOD STOCK database (Combined Output)
  • I can create and send MAIL MERGE-NOTICE (Combined Output)
  • I can create a GREETING CARD (Combined Output)
  • I can create ATHLETICS EVENT MANAGEMENT sheet (Combined Output)
  • I can create a PROJECT REPORT (Combined Output)
  • I can SCHEDULE seminar (Combined Output)
  • I can get helpline numbers online or government services (complaint numbers)
  • I can apply for Birth Certificate online
  • I can apply for Duplicate Birth Certificate online
  • I can Know all Emergency Numbers
  • I can download forms
  • I can find my Vehicle Details
  • I can apply for Caste Certificate online
  • I can apply for Application for Age, Nationality and Domicile Certificate online
  • I can get my Soil Health card
  • I can Book appointment online in Government Hospital
  • I can apply for Aadhaar Card
  • I can Download Aadhaar Card
  • I can Verify and update Aadhaar Details
  • I can use Rakshak App for safety of Women and Senior Citizens
  • I can apply for BPL Certificate online
  • I can get alerts from Central Government
  • I can apply for Passport online
  • I can Track Passport application Status online
  • I can apply for Atal Pension Yojana online
  • I can apply for Pradhanmantri Jeevan Jyoti Bima Yojana online
  • I can apply for education loan
  • I can Store Certificates Online using Digilocker
  • I can use Google Drive to store my important files
  • I can apply for Voter ID Card online
  • I can search my Name in Voter ID Card List
  • I can apply for Learner's License online and book Appointment for Learner's License Test
  • I can apply for Driving License online
  • I can get Trained about Disaster Management
  • I can apply for PAN Card online
  • I can Scan Documents and Store Online
  • I can apply for Income Certificate online
  • I can register my complaint on Consumer Forum
  • I can make an appointment with Government officer online
  • I can view my details on MGNREGA
  • I can check my Provident Fund online
  • I can file my income tax return
  • I can apply for Pradhanmantri Suraksha Bima Yojana online
  • I can apply for Marriage Certificate online
  • I can access Right To Information Application
  • I can apply for Ration Card online
  • I can use mKisan Portal and Kisan App
  • I can apply for Pradhanmantri Mudra Yojana online
  • I can apply for Pradhanmantri Awas Yojana online
  • I can apply for Water Connection online
  • I can avail ePost Office service of India Post
  • I can apply for Electricity Connection online
  • I can check Weather status in my area
  • I can avail LPG services online
  • I can apply for Toilet Certificate online
  • I can check my Property Records in the Government record
  • I can check my Land Records in the Government record
  • I can apply for Pradhanmantri Sukanya Samruddhi Yojana online
  • I can Register FIR Online
  • I can locate nearby Blood Bank
  • I can apply for Startup Recognition online
  • I can apply for Registration of Partnership Firm online
  • I can apply for Senior Citizen Certificate online
  • I can Track Status of Court Case
  • I can know the Market Price
  • I can apply for National Scholarship
  • I can apply for Death Certificate online
  • I can apply for Duplicate Death Certificate online
  • Resume - About Resume
  • Resume - Do's and Dont's
  • Resume - Apps and Sites
  • Resume - Apply for suitable jobs online
  • Resume - Uploading resume on a job portal
  • Emails: using appropriate email Etiquettes, use Grammarly for impeccable communication in English
  • Improved written and verbal English Communication using various Free Tools
  • Typing various languages swiftly using Gboard - Google Keyboard
  • Voice Typing using Google Docs
  • Create textual or voice notes using Google Keep and share it with others quickly
  • Searching various trending career options in IT
  • I can use Google to search more information about study topics
  • I can listen to Online Stories / Classic Literature in any language
  • I can search synonyms, antonyms, and thesaurus on dictionary.com
  • I can use Wikipedia to search the information
  • I watch educational videos online (YouTube)
  • I can download eBooks
  • I can improve my vocabulary using volt
  • I can organize my day/ Notes, important points using Google Keep
  • I can check for grammar and spell check
  • I can keep track of my important events/ classes all in one place (Google Calendar)
  • I can share notes during class & get doubts cleared in real time with my classmate's Maths/Physics/Accounts (Google Docs)
  • I can watch educational talks on TED Talks
  • I can participate in Live Discussions (Facebook Live)
  • I can learn by discussions in forums (quora.com)
  • I can learn a new language by interacting with my phone with the duoLingo App
  • I can join Massive Open Online Courses (MOOCs)
  • I can join online courses on Coursera.org
  • I can learn any subject online for free on edx
  • I can learn from Best Colleges in the World – NPTEL
  • I want to learn through videos on Khan Academy
  • I can express my Ideas using Mindmap tool
  • I can find information about The World via https://knoema.com/atlas
  • I want to learn about the stars by using http://stars.chromeexperiments.com/
  • I want to learn about History using Google Arts and Culture
  • I can learn by playing games & improve my abilities - Elevate
  • I can do science experiments - Physics
  • I can do Math Experiments
  • I can do science experiments - Chemistry
  • I can test my IQ
  • I want to prepare for UPSC
  • I can share information using Slide Share
  • I can make a presentation on my research & take real time feedback via Google Slides
  • I can do clustered search
  • I know about the History of India, chronologically using India History App
  • I can share my knowledge of technology by making a blog via Tumblr
  • I can check my project report for Plagiarism using Plagiarism checker
  • I can access online Research Papers (Google Scholar)
  • I can collaborate with peers to practice for competitive exams like IIT JEE
  • I can understand my personality type
  • I can conduct a Poll/survey/research using Google Forms
  • I can create home design and interior decor in 2D & 3D Architecture via https://planner5d.com/
  • I can draw art on a tablet using an app
  • I can listen to a podcast and learn cool science facts in 60 seconds
  • I can test my EQ
  • I can learn by playing games & improve my abilities - NeuroNation
  • I want to improve my Social Learning/General Knowledge using Facebook
  • I can improve my productivity using StayFocusd app
  • I can learn programming/ coding with peers on www.codecademy.com
  • How to obtain a duplicate copy of MS-CIT certificate

Coding makes it possible for us to create computer software, games, apps and websites. skills such as problem solving, logic and

  • Critical thinking.
  • Remote work provides flexibility and Productivity. Learn various techniques, Do's and Dont's
  • Google Search
  • Google Search and Landing page features
  • How Google Search works?
  • Categories of search in Google Search
  • I’m Feeling Lucky, Voice search, Search by Image features
  • Google Image Search
  • Google Image Search further features
  • Google News Search
  • Google Videos Search
  • Google Books Search
  • Google Books Search further features
  • Google Shopping Search
  • Google Maps Search
  • Google Flights Search

  • Google Drive
  • Accessing Google Drive
  • Google Drive Interface Desktop
  • Various file types in Google Drive
  • Converting files to Google Drive
  • Uploading Files and Folders Via Web
  • Deleting and Recovering Files and Folders
  • Creating and Working with Google Drive Folders
  • Downloading and printing files
  • Searching & Sorting files on Google Drive
  • Navigating the interface in Google Docs, Sheets and Slides
  • Sharing Files Through Google Drive
  • Working with Files Shared with You
  • Revision History and Troubleshooting in Google Docs
  • Suggested Edits in Google Docs, Sheets, Slides
  • Google Drive on smartphones
  • Working Offline with Google Drive
  • Recover Username and Password
  • Automating Tasks in Google Drive using IFTTT
  • Using the New Backup and Sync Feature

  • Google Chat
  • What is Google Chat?
  • Introduction to the user interface
  • Getting started with Google Chat
  • Using Google Chat in your browser
  • Using Google Chat on the Desktop
  • Using Google Chat app
  • Using Google Chat in Gmail
  • More about Google Chat
  • Understanding Google Chat symbols
  • Starting a conversation in Google Chat
  • Creating a Space and a Group Conversation
  • What are spaces and group conversations?
  • Tasks in a Space in Google Chat
  • Make a phone call from Google Chat
  • Google Chat notifications
  • Format your messages
  • Send and share files
  • Search for Google Chat messages
  • Send feedback through Google Chat
  • Tips for beginners
  • Save time with smart reply suggestions
  • See if someone is available
  • Add or remove people to start a new group
  • Mark a message as read or unread
  • Intermediate and advanced tips
  • What are two modes in Google Chat?
  • Google Chat integrations
  • Using Google Meet with Google Chat
  • Using Google Calendar with Google Chat
  • Using Google Drive and Docs with Google Chat
  • Google Chat hidden features
  • More hidden features in Google Chat
  • Navigate Google Chat with keyboard shortcuts
  • Delete a conversation in Google Chat
  • Difference between various Chat accounts

  • Google Tasks
  • Introduction and basic access
  • Basic access and features
  • Features for setting Tasks
  • Setting Tasks
  • Setting Subtasks
  • Creating new list
  • Starred Items
  • Repeat Function
  • Set task using Create
  • Sort by Options
  • Completing and deleting Tasks
  • Deleting Lists, Creating Task via Calendar
  • Moving Reminders; Move to Top feature
  • Creating new task
  • Creating new task and other features

  • Google Keep
  • Introduction
  • Landing Page and features
  • Creating Basic Note
  • Note creation and other usable features
  • Reminder functionality of Note Keeping
  • Collaborator feature of Note Keeping
  • Background option in Note Taking
  • Add image to Note Feature
  • “More” options on Notes
  • Note Archive option and “More” options
  • Add a Drawing
  • Make a Copy, Show Tick Boxes
  • Copy to Google Docs; Pinning Notes
  • Features and Options on Saved Notes; Standalone Tools on Text Box
  • Side Panel Options
  • Desktop App top panel features
  • Settings options – Notes and Lists, Reminder Defaults, Sharing
  • More options in settings
  • Google Keep App - Getting Started, Basic Features
  • Using features

  • Google Forms
  • Introduction
  • Working with Google Forms
  • Create a form using Google Forms
  • Response validation
  • Verify numbers, emails, and other credentials
  • Field type options in Google Forms
  • Multiple-choice questions in Google Forms
  • Checkbox type questions
  • Dropdown type questions
  • Linear scale type questions
  • Checkbox grid type questions
  • Multiple-choice grid
  • Making a Google Form multiple-choice grid
  • Adding date and time options in Google Forms
  • Adding an image to a Google Form question
  • Adding video to Google Forms
  • Adding a new section in the google form
  • Adding inquiries to a Google Form
  • Quiz in Google Forms
  • Exporting responses to a spreadsheet
  • Using Google Sheets to combine responses from many forms
  • Ways of sharing Google Forms
  • Sharing a pre-filled form
  • Sending and receiving the responses
  • Offline paper forms
  • Create a Google Form from a spreadsheet

  • Google Photos
  • Introduction
  • Basic Access
  • Feature Overview
  • Uploading Photographs
  • Photo Upload Options – Upload from Computer, Upload from Drive, Page Refresh
  • Photo Upload Options – Uploading from Drive, Navigation, Auto back-up
  • Side Panel options
  • Further features of Explore
  • Sharing options
  • Side Panel options – Create Shared Album, Sharing Links
  • Side Panel options – Partner Sharing, Choosing Photos
  • Favorites features

  • Google Lens
  • What is Google Lens?
  • Steps to use Google Lens
  • Features of Google Lens
  • Google Lens App Integration
  • Uses of Google Lens
  • Google Lens Today
  • Google Lens and translation
  • Text recognition
  • Google Lens pros and cons
  • Google Lens Tips and tricks
  • Google Lens User Experiences

  • Google Assistant
  • Introduction to Google Assistant
  • Accessing Google Assistant on a phone
  • Voice, languages, and lock screen settings
  • Routines, reminders, and music settings
  • Introduction to "You" section
  • “Your Places” and “Transport” settings
  • “Your People” and “News” settings
  • Payments, Food and Drink, Accounts and Devices
  • Accounts, Assistant Voice and Sounds, and Basic Info
  • Default Calendars and Conversation settings
  • Family Bell and General settings
  • Notes and Lists, Notifications and Photos settings
  • Podcasts, Purchases, Reservations and Shopping list
  • Shortcuts, Stocks, and Videos
  • Weather, Wellness, Your Apps, and Your Data

  • Google Maps
  • Introduction
  • The purpose of the Google Maps app
  • Looking for directions using Google Maps
  • Exploring the area around you using Google Maps
  • Using Google Maps to report a business or place
  • Some important settings in Google Maps
  • Saving addresses, configuring other settings
  • More settings and using Satellite maps
  • Some more features of Google Maps
  • Everything about your profile
  • Improve the accuracy of your timeline
  • Sharing your location
  • Requesting someone their location
  • Location-sharing notifications
  • Offline maps in Google Maps
  • Business settings in Google Maps
  • I can create and maintain strong passwords
  • I can secure my online banking transactions and take care of information safety
  • I can set Emergency Text on ANDROID phone to be used when it is locked
  • I can track the data (internet) usage on Android PHONE
  • I can use good antivirus software for my Laptop and PC
  • I can secure my Profile and other pictures shared on Facebook
  • I can use App Locker tools for important Mobile Apps
  • I can restrict Administrator account access on Personal Laptops
  • I can use "safely remove hardware option” for plug and play devices
  • I am aware about the legal aspects of fake Profiles on Social Media Sites
  • I can secure my WhatsApp DP
  • I know the legal aspects of publishing/transmitting material containing sexually explicit conducts
  • I am aware about defamation through social media and it’s legal implications
  • I am aware about cheating through matrimonial sites
  • I can use Login IDs and passwords on public Computers using safety tips
  • I can be careful while Sharing and Forwarding on social media
  • I can prevent the appearance of unwanted Ads and Pop-ups
  • I know the importance of using a physical lock for laptop
  • I can check the warranty of a product or gadget
  • I know the importance of noting down the IMEI Code
  • I can avoid malware while downloading Android apps
  • I can block my SIM card if my handset is lost
  • I know about the legal consequences of using cracked or pirated software
  • I can protect myself from fake emails which pretend to be genuine
  • I know how to secure net banking and online transactions on Public computers
  • I know about data theft and IT Act 2000
  • I know about Online Sexual harassments and it’s Legal implications
  • I know how to protect myself from online lottery cheating and fake messages
  • I am aware about and can protect myself from 'Work from Home' scams
  • I can protect myself from social media blackmailing
  • I know the consequences of downloading unknown Email attachments and safety tips
  • I can secure my Debit/Credit card physically
  • I am aware about the legal consequences of displaying and distributing pirated music/videos
  • I know how to protect data in case of loss or theft of computer/laptop
  • I know what steps to follow if my Mobile is stolen/lost
  • I can use safety tips for using public Wi- Fi networks
  • I can secure my Aadhaar card data
  • I know about the hazards of playing online mobile games
  • I can be careful about peeping while using passwords and PINs
  • I can use the safety tips while taking selfies
  • I know the legal consequences about data tampering
  • I am aware about the hazards of using mobile while walking or driving a vehicle on road
  • I know the legal aspects of offence like internet and drug trafficking
  • I can protect myself while travelling by a hired car
  • I can identify and protect myself from fraud calls regarding online lucky draw
  • What are netiquettes?
  • Email etiquettes
  • Online forms and their risks
  • Think before you click that link
  • Be vigilant while using online classifieds
  • Rules of Net-etiquettes
  • Sharing is caring, but not on Internet
  • Deactivate unused accounts
  • Tips for safe online recharge
  • Risks in Online registration
  • Validate before sharing online
  • If you copy-paste, first know about copyrights
  • Importance of strong password
  • Sharing photos online
  • Safe Downloading
  • Stay safe on social networking sites
  • Surf smarter
  • Digital signatures
  • Be safe while posting your resume online
  • Trusted websites
  • Cyber Security - Hacking
  • Cyber Security - Mischief
  • Cyber Stalking
  • Cyber Security - Cheating by personation
  • Cyber Security - identify Fraud
  • Cyber Security - identify Fraud
  • Some safe e-commerce tips
  • Keep your software/apps updated
  • Be vigilant while using online classifieds
  • Just because it’s free, it doesn’t mean it’s safe
  • Encrypt files to protect data
  • Online gaming is not always fun!
  • Keep your account information for yourself
  • Use antivirus protection before you go online
  • Protect yourself from cyber bullying
  • Stay safe while booking tickets online
  • Create back-up copies for your important stuff
  • Sharing is caring, but not on the Internet
  • Unsecure wireless connections
  • Peer to peer sharing
  • Keep your data private online
  • Surf smarter
  • Don't leave copies of your printed pages in a common printer
  • Use emoticons in your post
  • Don't Type in ALL CAPS
  • Read the email before you send
  • Risks associated with social bookmarking
  • Unsecured wireless connections
  • Do not attach unnecessary files
  • Don't reply a private message on "reply all”
  • Importance of ideal posture while using computer
  • Avoiding high audio volume
  • Correct use of keyboard and posture
  • Eyes vis-a-vis your computer screen
  • Helpful tips: Reading from your computer screen
  • Some neck exercises for stress relief
  • Why use an ergonomic chair?
  • Correct laptop posture
  • Break to break that habit
  • Use Mouse Ergonomically
  • Prevent musculoskeletal disorders
  • Shoulder exercises for computer users
  • Ergonomic keyboards
  • Don’t keep those legs dangling
  • Adjust the display’s brightness
  • Exercises your hands and fingers
  • Prevent computer vision syndrome
  • Flex those fingers
  • Ease the shoulders
  • Prevent ergonomic injuries in children
  • Step it up!
  • Children and computer-related injuries
  • Exercises at your desk
  • Ergonomic keyboard drawer
  • Rule of 20-20-20”
  • Use ergonomic table
  • Blink your eyes
  • Soothe your eyes
  • Lower Back Pain?
  • Proper lighting around computer workstation
  • Avoid eating at your desk
  • Exercises for your back
  • Stretch your legs
  • Some neck exercises
  • Ideal neck posture
  • Ouch! That wrist hurts!
  • Some more exercises for your shoulders
  • Side effects of AC workstations
  • What is an ergonomic mouse?
  • Some more finger exercises
  • Using ergonomic headphones
  • Check the display settings
  • Time to do some back stretching
  • Some more leg exercises
  • Keep away from the noise
  • Optimizing display settings
  • Check the position of your monitor
  • Tips to use the keyboard
  • Breathing exercises
  • Adjust your workstation for comfort
  • Importance of shutting down and logging off a computer
  • Turn off your monitor
  • Save fuel, go green
  • Save paper, use the Notepad app
  • Hibernate, lock or shut down?
  • Shun that screensaver
  • Use apps to save time and fuel
  • Use Google Maps to save fuel and time
  • Send e-invites and save paper
  • Use Google Calendar to work effectively
  • Did you correctly shutdown your computer?
  • Tips on green computing
  • Share online and reduce paper waste
  • Save paper, use both sides of paper
  • Use paperless communication
  • Reduce your digital and carbon footprints
  • Use shared drive storages instead of email attachments
  • Analyze your computer's energy usage
  • Recycle your old computer
  • Use effective power management
  • Create shortcuts, not copies
  • When multitasking, close the unused apps
  • Use online services wherever possible
  • Think before you take a printout
  • Organize files and folders: Saves energy
  • Avoid unnecessary digital storage and email attachments
  • Delete unused files from the hard drive
  • Archive large email folders
  • Use energy saving technology
  • Screensavers are not energy savers, shun them
  • Buy computers that come with a Star rating
  • Reduce paper margins to decrease paper consumption
  • Use soft copies of textbooks whenever possible
  • Use digital copies over hard copies
  • Separate your e-waste and techno trash
  • Reuse ink cartridges
  • Avoid non-productive message and mail forwards
  • Remember to turn-off the Bluetooth and Wi-Fi
  • Turn off the peripherals
  • Video conference to save time and resources
  • Use zip files and PDFs
  • Buy only energy efficient products
  • Upgrade to a flat panel LCD monitor
  • Adjust the brightness on your monitor
  • Opt for e-bills and e-bank statements to save environment
  • Verify if your computer’s power supply is 80 plus Certified
  • Use printer rationally, opt for eFax
  • Download only the apps and programs you need
  • Replace colored prints with black and white
  • Extend the life of your computer Go Green Skills
  • Importance of shutting down and logging off a computer
  • Turn off your monitor
  • Save fuel, go green
  • Save paper, use the Notepad app
  • Hibernate, lock or shut down?
  • Shun that screensaver
  • Use apps to save time and fuel
  • Use Google Maps to save fuel and time
  • Send e-invites and save paper
  • Use Google Calendar to work effectively
  • Did you correctly shutdown your computer?
  • Tips on green computing
  • Share online and reduce paper waste
  • Save paper, use both sides of paper
  • Use paperless communication
  • Reduce your digital and carbon footprints
  • Use shared drive storages instead of email attachments
  • Analyze your computer's energy usage
  • Recycle your old computer
  • Use effective power management
  • Create shortcuts, not copies
  • When multitasking, close the unused apps
  • Use online services wherever possible
  • Think before you take a printout
  • Organize files and folders: Saves energy
  • Avoid unnecessary digital storage and email attachments
  • Delete unused files from the hard drive
  • Archive large email folders
  • Use energy saving technology
  • Screensavers are not energy savers, shun them
  • Buy computers that come with a Star rating
  • Reduce paper margins to decrease paper consumption
  • Use soft copies of textbooks whenever possible
  • Use digital copies over hard copies
  • Separate your e-waste and techno trash
  • Reuse ink cartridges
  • Avoid non-productive message and mail forwards
  • Remember to turn-off the Bluetooth and Wi-Fi
  • Turn off the peripherals
  • Video conference to save time and resources
  • Use zip files and PDFs
  • Buy only energy efficient products
  • Upgrade to a flat panel LCD monitor
  • Adjust the brightness on your monitor
  • Opt for e-bills and e-bank statements to save environment
  • Verify if your computer’s power supply is 80 plus Certified
  • Use printer rationally, opt for eFax
  • Download only the apps and programs you need
  • Replace colored prints with black and white
  • Extend the life of your computer